Women are more likely than men to get a concussion for three reasons, says experts. Plus, a concussion could impact their menstrual cycle and fertility.
Even though hopping on a plane often means the start of an exciting trip and air travel is statistically very safe, I hate flying. Turbulence scares the bejeezus out of me, as does seeing the ...
Low-intensity exercises like walking and cycling are gaining popularity for fitness routines. Walking helps with posture, bone density, cholesterol, and endurance. Cycling provides a core workout ...
They are warm, though." Another reviewer agreed: "I wanted a nice pair of slippers and these are cute but run too small for me even though I bought my size. It was hard to slip on. They didn’t ...
So, whether you’re walking or cycling, make sure to push yourself, and you’ll see the best gains. Addison Aloian is the associate health & fitness editor at Women’s Health, where she writes ...