The world of woo-woo has gone mainstream, so I embarked on a $16,000 retreat to see the face of God. To my great surprise, it worked . . . sort of.

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Annual baby-name lists don’t always stir the pot, but last year’s did.

Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and forces encouraging us to forget,” a Penn State professor writes.

Timothée Chalamet’s global press tour for “A Complete Unknown” went viral when he rode an electric Lime bike into the London ...

After Taigen Shodo Harada Roshi, the abbot of Sogen-ji- a Rinzai Zen training monastery in Okayama, Japan, visited Washington ...

Mindfulness originates from Buddhist meditation traditions and philosophy ... to help you on your journey to finding your inner Zen. Far from the medieval bed of nails of ‘ole, this modern ...

During sesshins, which are like Zen’s form of silent meditation retreats, our daily schedule would mostly alternate between periods of sitting meditation (zazen) and walking meditation (kinhin).

Cultivating awareness of awareness, primarily through practices like mindfulness meditation, aims to train individuals to observe their thoughts, emotions, and bodily sensations in the present ...

Finding your Zen means practicing ... If you are looking for daily motivation, try the Calm app. This app has everything you need, including sleep, meditation and mindfulness exercises.

Katy Perry and Orlando Bloom welcomed in 2025 in a very zen way. The singer ... bracelets did not seem to interfere with her meditation. She also accessorized with several gold chains and ...