You shouldn’t get under a bar and expect to bench press 100 percent of your body weight just because you’re in your 20s. Depending on your genetics, you might have to train for at least a couple of ...

However, as we demonstrate today, this is not necessarily the case. When it comes to the bench press, there is not a better chest exercise. Therefore, it is a good way to pinpoint just how strong an ...

We asked pro bakers to dish on the essentials they feel all home kitchens "knead." (Getty Images) ...

Damascus: Prime Minister and Minister of Foreign Affairs HE Sheikh Mohammed bin Abdulrahman bin Jassim Al-Thani said that Qatar welcomes the new Syrian administration's positive moves, and that ...

“You can walk around Damascus now without encountering checkpoints, without having to see pictures of Bashar al-Assad everywhere,” said Bassam al-Kuwatli, president of the Syrian liberal party Ahrar. ...

The pack comes with five bench scrapers for $5 total, making each just $1 apiece. Stock up your own kitchen or take a page out of Symon’s book and give some away to friends. “It's like my ...

15, 2025. (Turkish Foreign Ministry Press Service via AP) ANKARA, Turkey (AP) — Turkish Airlines will resume its flights to Damascus, Syria, next week after a halt of more than a decade, officials ...

Speaking from Damascus after meeting the leader of the caretaker authorities, Ahmad Al-Sharaa, Mr. Türk said that he had been “assured…of the importance of respect for human rights for all Syrians and ...

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The Syrian Interior Ministry announced Saturday that it successfully foiled an attempt by the Daesh/ISIS terror group to bomb the Sayyida Zaynab shrine near Damascus ...

Copyright 2025 The Associated Press. All Rights Reserved. A packed concert hall in Damascus on Wednesday came alive with cheers as Wasfi Maasarani, a renowned singer ...

Intelligence officials in Syria's new de facto government thwarted a plan by the ISIS group to set off a bomb at a Shiite shrine in the Damascus suburb of Sayyida Zeinab, state media reported Saturday ...