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Using one of the best exercise bikes, you can enjoy a low impact workout that will also help improve your fitness, and, ...

Cardio is incredibly important for all of us. It’s the bedrock of the physical activity guidelines for health, and if you ...

The North Berkshire Contra Dance will hold its monthly community contra dance from 7:30 to 10:30 p.m. Saturday, Jan. 11, in the Community Hall at First Congregational Church, 906 Main St. Live fiddle ...

Cutler Bros. Theatre in Deer Lodge will be presenting Country and East Coast Swing dance lessons for beginners on Friday and Saturday, Jan. 24 and 25. Instructor Gina Du Toit, a finalist in the ...

Looking for the best piano keyboard for beginners? Well MusicRadar has you covered with expert advice and useful recommendations from industry professionals It has never been easier - or cheaper - to ...

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Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

Find out more at an Open House Dance from 7-8 p.m. on Monday, Jan. 13, at the Tallahassee Senior Center second floor ballroom ...

The Kalon method, created by two former professional dancers, offers glamorous fitness classes combining classical dance and ...