Pan-frying, stir-frying, deep-frying, and boiling produce particulate matter and volatile organic compounds that can harm your health. Here's what to do instead.
It then tested five cooking methods: deep-frying and boiling in the pot by induction, stir-frying and pan-frying in the pan by induction, and air-frying in an air fryer. It then collected the ...
"Air fryers produce a tiny fraction of the indoor air pollution emitted by other cooking methods including pan and deep frying." The study used a "campus-based research kitchen to bridge the gap ...