The Food for Life plant-based nutrition and cooking class series will celebrate Black History Month this February with classes that pay tribute to Black culinary traditions, as well as classes that ...
The researchers believe that dark chocolate offers grater metabolic benefits than milk chocolates because it contains less sugar, and higher levels of plant compounds. In time, as studies suggests, it ...
Recently, I purchased a set of plates that looked like they were from the '70s, and I use them nearly every night. One evening while admiring the design, I began to wonder what year, exactly ...
Obesity is a chronic disease that occurs when a person has excess body fat, resulting in a high body mass index (BMI). According to the Centers for Disease Control and Prevention (CDC), a person ...