Dietary changes can influence PCOS management but it is important to be guided by science and expert advice Read on to check ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

For many, losing weight can seem as daunting as climbing a mountain. It's a struggle that a Norton Healthcare weight ...

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A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...