Dr Unwin believes while starchy carbs are complex, they still break down into substantial amounts of glucose. So, the idea is that on a low-carb diet you should replace these with more fibrous ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low ...

Perhaps at your most recent annual checkup, your doctor advised you to start ... on the number of carbs you can eat each day ...

Low-carb diets work brilliantly for a short time ... Clinical nutritionist and research scientist Dr Federica Amati, author of Recipes for a Better Menopause notes, “Atkins recommends this ...

Dr Clare Bailey Mosley has shared one of her favourite recipes - a low-carb bread that can be made in just two minutes. The ...

A man who told doctors he ate nothing, but 6–9 pounds of butter, cheese and hamburgers every day for eight months ended up at ...

Princess Kate's mum, Carole Middleton, previously revealed that her quick weight loss was down to a certain diet that was ...

Dr Clare Bailey Mosley has shared a recipe brimming with Mediterranean diet superfoods - ideal for ... which includes low-carb, Mediterranean-inspired recipes designed for intermittent fasting ...

Dr David Unwin from Norwood surgery in Southport began offering his patients the option of trying a "low carb" diet to try to reverse their condition 12 years ago. The results of his experiment ...

Dr Clare Bailey ... to aid weight loss and diabetes management. She has also authored 'The Fast 800 Recipe Book', which features an array of recipes influenced by the low-carb, Mediterranean ...

About 46% of adults said they plan to start a new diet in 2025, the survey found. When asked which diets they plan to try, results show that: 40% said they’ll eat fewer calories.