Weight Watchers is a well-known weight loss program that has been around for decades. One of the keys to the program's ...

These dressings are the perfect finish to your favorite salads (without too much fat or too many calories to thwart your healthy-eating goals).

Ditch store-bought salad dressings and instead try to make yummy and healthy dressings at home – they are quick and easy, ...

So what makes a diet-friendly salad ... But we're not done yet: Salad dressing can spell disaster if you use too much of the wrong kind. For a lower-calorie salad, dress with a tablespoon or ...