Weight Watchers is a well-known weight loss program that has been around for decades. One of the keys to the program's ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

Around one-third of cases are idiopathic (of unknown origin). For this reason, there is no one-size-fits-all solution for gastroparesis. With that said, diet remains a central component irrespective ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

New Study Reveals How a 'Non-Industrialized' Style Diet Can Reduce Risk of Chronic Disease Jan. 23, 2025 — Researchers have found that a newly developed diet inspired by the eating habits of non ...

These two commercial diet programs focus on weight loss, but they use different approaches to help you achieve that goal. These two well-established weight loss companies can help make weight loss ...

There may be a connection, but probably not for the reason you think. Here’s what the research shows. A low-glycemic diet may lead to fewer pimples If you’re like most Americans, you consume plenty of ...

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

In recent years, gut health has become a focal point in discussions about overall well-being. The gut, often referred to as the body's "second brain," plays a crucial role in digestion, immunity, and ...