DIRTY WATER, POOR DIET, AND INFECTIONS Studies have shown a critical connection between contaminated water, poor sanitation, and childhood malnutrition. A study published in The Lancet Global Health ...
Ever tried a diet that left you counting the minutes until your next meal? A protein-packed diet plan isn’t just about cutting calories—it’s about fueling your body with satisfying and energy-boosting ...
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AESTHETIC FITNESS GOALS can be generally grouped into two camps: those who want to lose fat, and those who want to build muscle. What's most challenging is when people want to do both. "You can ...
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Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...