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If you buy something via one of our links, we may earn a commission. The Gikpal 66-Pound 4-in-1 Adjustable Dumbbell Set is on sale for $83, a 54% discount from its normal price of $180.

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But that latter point is probably enough for most people to at least consider adding a dumbbell set to their lives. Who among us doesn't want to burn more fat? Walmart is selling a $200 100-pound ...

The BalanceFrom 150-Pound Rubber-Coated Dumbbell Weight Set is on sale for $170 right now, which is a hefty 50% off the original $340 price tag. These “high-quality” hex dumbbells boast nearly ...

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Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...

If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic exercises under your belt, you can create a strength training routine that’s easy to ...

A variation of a drop set, you do six reps of an exercise ... Doing resistance training (with dumbbells, in this case) will help you build shape and tone your muscles. It will also ensure you ...