NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

Here are the five biggest mistakes I see people making in their exercise programs, and what you should do instead.

Mitch Kahn is a 71-year old fitness trainer and influencer. Here, he discusses his weight-loss journey after retiring and how ...

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"I wanted to create a way to add weight in smaller increments to dumbbells or barbells," said an inventor, from Bradenton, ...

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When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

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Craig Collins struggled with his condition before committing to the long path through surgeries—and fitness—to muscle up.