Intentional steps and a positive mindset can help you build the sturdy foundation needed for a fulfilling new year. Here's ...

Long periods of sitting can cause stiffness, poor posture, and decreased circulation. By improving flexibility, blood flow, ...

A young teacher faced public criticism and lost her teaching position after attempting to dodge mandatory militia drills.

For years, it has been believed that long-distance running is the key to losing weight. However, this myth is being ...

[1] A 75-year-old Japanese man dubbed the “God of Freebies” has shocked and amused many online with his frugal lifestyle. The ...

English speaking training is being provided with the goal of improving the English speaking skills of teachers ...

Samastha Kerala Jem-iyyathul Ulama bans mixed-gender exercise classes and other activities deemed against Islamic principles.

Russian President Vladimir Putin and Iranian President Masoud Pezeshkian have signed a comprehensive strategic partnership ...

Former teammates and Czech football experts believe Antonin Kinsky is good enough to surpass arguably the Premier League's ...

A regular workout routine promotes mobility which lets you move with more ease throughout the day, says Stewart. ‘Resistance ...