When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

When a new year begins, many people have resolutions or goals to eat healthier. Some may be asking the question: “Where ...

Eating healthy can be a major task for most people and when looking for ways to eat healthier while ordering in it is important to know the amount of nutritional ingredients it has and the way they ...

is one of the “leading global risks to health,” increasing the odds of malnutrition and disease worldwide. If you’d like to ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.

Cofounder Julie Nguyen emptied out her 401k to start a healthy food delivery service. Today, it pulls in more than 8 figures ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway? “A healthy diet is one full of products sold ...

The first step, though, is to "start with foods you like to eat." The site also suggests sharing meals with others. "Studies show that when you eat with others, you eat healthier." So it ...