Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

In an era where health and wellness take precedence in our daily lives, the quest for an effective and natural weight loss supplement has never been more significant. Energysyl emerges as a potential ...

Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... By clicking “Accept All Cookies”, you ...

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The phrase 'You are what you eat' derives from a pioneering French food critic who, 200 years ago, published a bestseller ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

She also eats a handful of almonds and bananas for an energy boost. Actress's diet routine was shared by her dietician Rujuta Diwekar on her official Instagram account. These tips can help you ...

Recent studies have highlighted how important effective teamwork is in organizational culture and performance. • McKinsey research has found that companies with top-quartile scores in ...

If you buy something, we may earn an affiliate commission. In its annual Best Diets ranking, U.S. News and World Report has awarded the top spot to the Mediterranean diet for the seventh year in a ...

Overall, Katrina Kaif's diet plan is a great example of how simple eating habits can contribute to overall health and well-being. She sticks to homemade food, which ensures she gets nutritious and ...

Residents across North Yorkshire could benefit from a more environmentally-friendly waste and recycling service which will also save taxpayers’ money under plans set to be approved by councillors ...