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While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Should you start taking your allergy medicine now? We VERIFY the answer to that and other common questions about allergy treatments.

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Anxiety disorders are prevalent across all socioeconomic groups, with higher stress levels making urban populations ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and how to stop it.

Staycations are often like traveling without the most stressful parts. Here's how to plan a relaxing retreat near home.

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Cancer prevention relies on making intentional, consistent lifestyle changes, such as a plant-based diet, regular exercise, ...

Tackling burnout, financial stress, and poor health takes more than yoga. Discover new research on strategies that truly ...

More and more people are developing a fear of flying, but a neuroscientist gave science-backed ways to overcome flight ...