This dessert tastes better with the crunchy textures of the poori. The flavours from the saffron and cardamom powder provide the perfect balance for the reduced, sweet milk.

For many of us with a Bengaluru connection, it's quite normal to pair the poori with potato and coconut chutney. While the origins of the poori might trigger varied opinions these opinions are less ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

How big is the issue? With rising energy bills and the cost of food increasing, food poverty is now a reality for many. Some are forced to choose between heating and eating, and some parents are ...

The word Payasam originates from the Sanskrit term pāyasa, which means milk or a dish made from milk. This humble dessert finds a mention in Ayurveda as a happy food for good health. Payasam can ...

Prebiotics are foods that ‘fertilise’ our existing gut bacteria and encourage the development of a diverse community of microbes. These foods are complex carbohydrates, such as vegetables and ...