Elderberries are a popular and versatile fruit that can be used for making jams, syrups, and wine, among other things. They also have a number of health benefits, making them a great addition to any ...

This week, we’re writing about how to improve your sleep position, science-backed ways to cut your risk of dementia and whether elderberry supplements work. Plus, we’ve got our weekly “joy ...

Americans are spending millions on elderberry supplements every year in a bid to stave off colds and the flu, but the jury is out on how effective they actually are. In the last year, U.S ...

Elderberry supplements — marketed for boosting the immune system — have recently become one of the most popular herbal supplements in the country. According to the Nutrition Business Journal ...

The research is still out on elderberry's usefulness. Elderberry has gained popularity as a tea and supplement, often touted for its potential to alleviate cold and flu symptoms and support immune ...

The "underappreciated" fruit in question is the elderberry, a small, dark purple berry found on elder trees native to Europe. Brits will be more familiar with another part of the plant ...

SPOKANE, Wash.—Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent Washington State University-led study.

Elderberries have long been celebrated for their immune-boosting properties, but recent studies suggest that elderberry juice could offer much more. Packed with antioxidants, vitamins, and other ...

A new study led by Washington State University researchers found that elderberry juice could be a "potent tool" for weight management and improving metabolic health. The study, published in the ...

A Washington State University-led study found that drinking 12 ounces of elderberry juice daily for one week improves gut microbiome health and metabolism in overweight adults. The clinical trial ...