It includes capturing data like sleep or nap duration, time spent in bed, sleep efficiency, resting heart rate, heart rate variability, and sleep stages. As we say, blood oxygen data is also ...

Get a good night's rest with the added flexibility of an adjustable bed. Here are the best options -- tested by CNET’s sleep experts. McKenzie, a Certified Sleep Science Coach and proclaimed ...

We start by asking a lot of prying questions about how they sleep, what they like and don’t like about their current mattress, and whether they share a bed with any partners or pets. That way ...

Its medium-firm feel, plush pillow top and breathable construction make it suitable for most sleep styles—meaning we think just about anyone could be happy with this bed in their home.

While a good mattress and pillow will get you a long way toward sleeping as comfortably as possible, an adjustable bed base can literally take your sleep to ... others are stand-alone pieces ...

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

Immigration and Customs Enforcement (ICE) is telling lawmakers that the Laken Riley Act, an anti-illegal immigration bill expected to hit President-elect Trump’s desk in the coming weeks, will ...

Regularly sleeping less than you need at night can put your health and safety at risk, which is why it’s essential that you prioritize and protect your sleep daily. Getting a good night’s ...

Sleep apnea does not go away on its own, although some of the conditions and structural factors that cause it can be treated and reversed. For instance, a septoplasty can fix a deviated septum that is ...

The best sofa beds can help you to transform your home by conjuring up overnight sleeping space for guests in the living room, or allowing you to convert a guest bedroom into a home office or playroom ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. A restless night may leave you feeling tired ...

(WTVF) — A disaster. That's what a Davidson County judge calls the lack of treatment beds in Tennessee for people deemed incompetent to stand trial because of an intellectual disability.