Many essential oils are used in aromatherapy to manage stress and anxiety. For example, scientists found that orange oil had an anxiety-reducing effect on male volunteers who inhaled 2.5 ...
Your quest to solve a number of health ailments - anxiety, insomnia, nausea and more - may have brought you to look up essential oils. They're usually sold in small, dark-colored bottles and have ...
Here's the truth about essential oils. Do essential oils actually help with anything? Yes. Lavender oil can be used to relieve anxiety or stress, and can help you sleep better. Lavender also has ...