As we journey through life, maintaining our vitality and independence becomes a top priority. While many focus on cardio or light exercises, there's a powerful tool that often gets overlooked: ...

Adding quick and short walks to your daily routine can boost cardiovascular health and burn calories more efficiently than ...

If budgetary proposals are anything to go by, the decadal census is unlikely to be carried out in 2025 as well with a meagre Rs 574.80 crore allocated for the exercise in the Budget presented on ...