Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

With a balanced blend of whole grains, fiber and protein, this breakfast can help support steady energy and stable blood ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

Americans in their 30s have never looked less like grown-ups.

Participants were divided into four groups based on their whole-grain intake, ranging from less than half a serving per day to three or more servings daily. Examples of one serving include a slice ...

Fox Business identified the purported perpetrators in an investigation published on Tuesday, while also naming the big restaurants that do serve up whole eggs — and the findings might shock you.

This automatically eliminates, for example, chicken sausage with maple ... nine grams of fiber and three kinds of whole grains. It seems like a nutritionally solid choice among frozen food options ...