Join an all-level guided yoga flow class in the National Building Museum’s Great Hall led by instructor Beth Wolfe. Bend and ...

Each Winter, the combination of a lack of daylight and cropping cold temperatures prompts the onset of Seasonal Affective ...

As the calendar turns to a new year, many Americans embrace it as an opportunity to set fresh goals, with fitness often at ...

Exercise Animatic is changing how people exercise, and it’s making it easier than ever to create and enrich fitness apps and websites using animated videos and digital content. Cyprus, January ...

Following are the first workout dates, subject to change, both for pitchers and catchers and full squads of the 30 Major ...

Specific tactics can help make a resolution more likely to stick. Eight years ago this month, like many Americans, I made a ...

Contact Mike Milliken at mmillike@bates.edu or x6936 with questions about the classes, to get your free exercise program, or for one-on-one Personal Training sessions We pay tribute to the late, ...

Live coverage: Day 2 of trial for parents of Sissonville kids allegedly locked in shed ...

Your calendar may be filled with upcoming meetings, company-wide events, client presentations, and even booked workout ...

New York Jets wide receiver Garrett Wilson believes that healthy living starts with what you eat. He plans to maintain his ...

The IRS has issued two forms (along with accompanying instructions) that corporations must use to satisfy the return and information ...