"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness ...

Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

Q. My hands get so cold during the winter. What’s the best way to protect them from the cold weather? A. Cold injuries from ...

Learn why your gym routine might not lead to weight loss and understand effective strategies to transform your fitness approach for real results.

Italian menswear maestro Luca Faloni is a fail-safe go-to for cashmere knitwear. Case in point: this elegant cable knit ...

From supportive sports bras to compression leggings, these cute workout clothes will actually make you want to hit the gym. According to the brand, these leggings are designed with sculpting ...

The sensors linked to AEB or automatic emergency braking systems may be incapable of detecting high-visibility clothing that is designed to stand out to normal human vision in low-light conditions ...

They can also remain on hard surfaces for up to several days. The clothes you wear to the gym may also increase your risk of getting sick. Many of us workout with our skin uncovered so we don't ...

A study conducted by the Insurance Institute for Highway Safety (IIHS) in the US suggests high-visibility clothes people wear to stand out could make them nearly impossible for crash avoidance ...

More than 90 per cent of Hong Kong school pupils are failing to get at least 60 minutes of exercise a day as recommended by the World Health Organization, a citywide study has found. The results ...

Featured pricing is subject to change. It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), ...