Recent research suggests that one key player in reducing the risk and progression of Alzheimer’s could be aerobic exercise.

CLIFTON — Southeastern Arizona Community Unique Services is looking for a little help in Greenlee County. SEACUS, which ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

“Forcing low-income and senior customers to pay far more upfront is particularly concerning. DOE’s decision to go ahead with a flawed final rule is deeply disappointing,” Matthew ...

In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...

If you've been away from the exercise game for a while, it can be intimidating to get back into it, especially figuring out where to start. And if you're trying to decide between the latest group ...

If you've been away from the exercise game for a while, it can be intimidating to get back into it, especially figuring out where to start. And if you're trying to decide between the latest group ...

As a trainer, I've witnessed many clients struggle with ineffective workout plans that don't yield long-term results. Weight loss requires consistency, smart exercise choices, and focusing on ...

Certain exercises offer great benefits for those just getting started or starting again after a hiatus from movement. Our experts shared that the following five activities are essential to overall ...

Not everyone is going to jump into a fitness game, but greater technology and accessibly have made these devices and games really good. And with Meta pushing the envelope, along with other large ...