So I continually work on things to get her to exercise, to help remedy the problem ... Mike has a couple of other ideas to make it safe. Mike: So if you do not feel safe doing this without ...

So one thing that you could do is get online, where there are a lot of videos that are geared towards senior adults where you can do low-impact exercise in your own home and modify it to your ...

Exercise types and ideas for people with dementia These activities are more likely to get you moving at a moderate intensity. An activity is moderate if it makes you breathe faster and feel warmer. As ...

Browse through the following images to discover the best hobby ideas for seniors! You may also like ... "This bodyweight workout is accessible for all fitness levels and can be done anywhere ...

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the ...