For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

Dealing with knee pain could be a sign of weak links at the hips and ankles. But there are exercises to address this pain ...

Maximize your strength training results by avoiding these six common mistakes. Learn how to train smarter, recover better, ...

"Today, so many women, children, and elderly people have lost their lives, which is very tragic. The entire system has failed. The government should provide one crore rupees to the families of the ...