At start of hostage-ceasefire process, prime minister offers assertions that seem to contradict some terms of the agreement, ...

While the new park doesn't open until May 22, WESH 2 got a first look at Universal Stella Nova Resort on Thursday. It's the first in the group to open starting Tuesday, Jan. 21.

The Ronda Board of Commissioners on Jan. 7 approved sending a letter stating intentions to connect a proposed $51 million assisted living facility to the town water system.

Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.

The City of Lexington said in a release on Friday afternoon that it is prepared for the next round of winter weather.

SOME OF THE most powerful, effective kettlebell exercises rely on a few basic movements ... Focus on feeling your glutes. Rest 60 seconds between each set. Why: The swing is one of the most ...

Jon Reed is a senior editor overseeing coverage for ... LG's microwave cooktop also wants to help you share it with the rest of the world, if that's your thing. It comes with cameras inside ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...

As a trainer, I've witnessed many clients struggle with ineffective workout plans that don't yield long-term results. Weight loss requires consistency, smart exercise choices, and focusing on ...

Fitness instructor and owner of Live and Believe Fitness, Morgan Martin, says instead of going to the gym four times a week at the start of the new year when you’re someone who hasn’t been ...

And we saw them both at rest before we started, but also with exercise. Some things got closer together with exercise between the sexes. Some things got further apart. And this was the case ...