The review concluded: “Exercise is an effective treatment for depression, with walking or jogging, yoga, and strength training more effective than other exercises, particularly when intense.” ...

Sitting in vajrasana improves circulation in the legs and lower body, reducing the risk of varicose veins, helping with muscle recovery This pose improves mental clarity and focus by stimulating ...

We emphasize the importance of adopting balanced diets and regular exercise routines to reduce the risk of BPPV-related falls," the researchers wrote. Approximately one-third of older adults ...

He believes the best treatment for brain rot is very similar ... She's painting, she loves art, and doing her piano exercises. 'She also knows she needs to do her jobs to earn more screen ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Xenon gas emerges as a promising treatment for Alzheimer’s, showing benefits in preclinical tests such as reducing brain atrophy and enhancing neuron protection, with human trials starting soon. A ...

Robert Smith is one of the few musicians who truly understands the beauty of melancholy. When The Cure first rose to fame, his gorgeously dark multiplex earned him the kind of fanbase most bands could ...

Many had endured similar issues and kindly offered hard-won advice due to a frustrating lack of clarity on treatment ... such as caffeine and alcohol, exercise and massage, and medication ...

Property News: The ATO's new move to claw back more than $1b from dodgy landlords. © 2025 Nine Entertainment Co.

A German court has banned a discount supermarket chain from selling a version of "Dubai chocolate" made outside the Emirati city, according to a ruling seen by AFP on Tuesday. Dubai Chocolate ...

Add articles to your saved list and come back to them any time. A project researching the use of cannabis to treat cancer is under investigation amid allegations of inadequate ethical approvals in ...

Upgrade your fitness routine with these 10 glute exercises to help you pump up your butt. This sequence includes a mix of effective movements designed to strengthen your glutes and boost overall ...