In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Lipozem is a new dietary supplement claimed to work with the body to burn off fat efficiently. The creators claim that the formula helps activate the body’s natural weight management process and boost ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Keto chicken breast recipes are a dinnertime ... This Lemon Rosemary Chicken recipe is cooked on the stovetop with a fabulously creamy butter sauce mixed with shallots, garlic, chopped rosemary ...

The ITV host, 65, took to her Instagram account to share a glorious snap of herself in a fabulously plunging dress during her holiday to Kerala in India. Lorraine donned a stunning green ...

#19 From Coins To Keto: The Avo-Mighty Mini Wallet Review: "I love how fun this coin purse is and how subtly it hides your money. Who is going to steal an avocado in your bag?!

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cynthia Erivo has made it clear that her method dressing streak is just beginning. For her latest red ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Alexandra Cremona has received funding from the Health Research Institute at the University of Limerick in Ireland. She is a CORU registered dietitian (010652). It’s a well-known fact that to ...