Certified fitness trainer Neha shares seven daily habits to burn belly fat, including small meals, hydration, workouts, and ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Non-stop exercise, incessant grooming, or displaying unending attention-seeking behavior, some canine breeds are particularly ...

This week is packed with good concerts, the Super Bowl, brewery anniversaries, ice sculptures, and plenty more. So, it sounds ...

Trying to burn belly fat? A trainer explains why neglecting strength training is the biggest mistake—and how to fix it for ...

Discover Lee's wellness secrets as she shares her love for natural skincare products and her dedication to prioritizing her health. From coconut oil to olive oil, she reveals her favorite body care ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

They were all on a Mediterranean diet and divided into four time-restricted fasting groups. Researchers found that all fasting groups, regardless of the time-restricted fasting method, had more weight ...

Last year, homelessness in N.J. was up 24%. Why some fear it’s even higher now.

About a year ago I was at an arcade bar and I “discovered” the classic culinary masterpiece “Burger Time,” in which a chef ...

A flat tummy is achievable with a combination of proper nutrition regular exercise and a healthy lifestyle Read ahead to know more ...

Want to burn fat fast? These five treadmill workouts go beyond running, incorporating incline, sprints, and HIIT to maximize ...