While it is considered among the healthiest and most nutritious fruits, papaya seeds are a little problematic. According to ...

To tackle obesity, experts recommend healthy oils, proper diet, adequate sleep, and exercise. PM Modi's address highlight the obesity crisis in India.

Omega-3 fatty acids, found in foods like oily fish, nuts, and seeds, can extend lifespan by slowing biological aging. A study ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Fat metabolism is a fascinating process and essential for human survival. It involves the digestion, absorption, transportation and utilization of lipids as a source of energy or as an energy reserve.

Short-chain fatty acids (SCFAs) serve as key signaling molecules linking gut microbiota and host health. Microbially produced ...

A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...

Most claims about the dangers of seed oils tend to focus at least in part on inflammation — more specifically, that seed oils ...

DART 2033 patients after MI 200–400 g fatty fish per week for 2 years ... DHA: Docosahexaenoic acid; EPA: Eicosapentaenoic acid; GISSI: Gruppo Italiano per lo Studio della Sopravvivenza nell ...

Fatty Liver Symptoms: If you notice a combination of these symptoms, consult a healthcare provider Fatty liver, or hepatic steatosis, is a condition where excess fat builds up in liver cells. It ...

They're actually a mixture of different saturated fatty acids, which vary in length depending on the number of carbon atoms in their chains. The types of saturated fats include: The foods you eat ...