If I am planning to swim longer distances I would wear a full length wetsuit because I do suffer with the cold in open water. However, I like a shorty wetsuit because they are easier to get on and ...

Easy to get on and off, the Finisterre women’s Nieuwland shorty wetsuit is great for taking the chill off cold water dips all-year-round. The stretchy 2mm fabric didn’t inhibit my swimming, while the ...

If there’s a product that helps make changing in and out of a wetsuit faster, and perhaps more dignified, it’s worth a go. Wetsuit lube aims to make wetsuit entry and removal a slicker process, and ...

There’s a new breed of swim wetsuits out there – but are they right for you? To help you make that purchase, 220 Triathlon editor Helen Webster puts seven wetsuits to the test. First up, a little bit ...

Female condoms, also known as internal condoms, are latex pouches you insert into the vagina to prevent pregnancy. They work by blocking sperm from entering the vagina during intercourse. They ...

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This comprehensive guide dives into ten of the most common female body shapes. Drawing from my extensive personal training experience and insights from collaborating with experts like Nuala, a ...