Welcome, thank you so much for joining my in this 20 minute vinyasa flow yoga class for flexibility. This is an intermediate ...

Hi everyone, I'm back with a very special class for you this week filmed at the Sweet Sanctuary Animal Rescue! Enjoy this 20 ...

Samsung is launching an all-new Galaxy Watch for Kids 'experience' at today's (Jan 22) Samsung Galaxy Unpacked presentation, ...

Yoga can help kids stay sharp and ... A fun and easy pose for kids that also boosts brain function by increasing blood flow. How to do it: Get on all fours, with your hands under your shoulders ...

You can also catch “First with Kids” weekly on WOKO 98.9FM and NBC5. Parents have been reaching out with lots of questions about the benefits of yoga for their infants and children.

Impact Sports and Fitness in Abilene announces the addition of Amanda Johnson to the staff as a class instructor. Amanda will be teaching yoga classes beginning in February.

Try these simple yoga poses you can do right from your chair. Try these simple yoga poses you can do right from your chair. 4:16 Beach volleyball champion Gabby Reece (54) and her husband, pro surfer ...

You can try these easy yoga poses to build strength and stamina. You can try these easy yoga poses to build strength and stamina. AARP is a nonprofit, nonpartisan organization that empowers people to ...

Speaking of soundtracks, the Apple AirPods (3rd Generation) are an exquisite gift for any fitness enthusiast. With excellent ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat is essential to your practice.

As with all yoga asanas (poses), your breath should remain steady and flow smoothly in and out through the nose ... Samantha is also a yoga instructor and can be found teaching classes at Frame, a ...