A gym that has "grown tremendously" since opening 18 months ago could be named the number one place to get fit in Bradford.

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

If you made a New Year's resolution around fitness this year, Target is offering up to 40% off home fitness equipment so you ...

With thousands of programs, games, classes, and more, the Aviron Fit Bike isn't your average spin bike. Read the full review ...

An investigation reveals that your exercise equipment may be tracking you in a very personal way. 10 brands of fitness ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

For those looking to set up a small home gym, treadmills come first. The first thing that people want to know is what are the ...

Disease-causing bacteria, fungi and viruses have been found everywhere in the gym – including on floors, door handles, weights, treadmills and exercise mats.

FROM just being fitness enthusiasts, partners Judd Lauronilla and Mellissa Anne Patanao have become proud gym owners with the ...

Want to up your arm game this year? Let us introduce you to the best Pilates exercises for arms. While our love for a full-body workout here at MC UK knows no bounds (there are so many benefits to a ...