Preparations for the Basant Panchami Amrit Snan in Prayagraj are intense, focusing on crowd control and safety after recent ...

If you had told me five years ago that my bedroom mirror would be weighed down by running medals, I would have thought you ...

Equinox plans to open 33 hotels over the next decade, at least half of which would be in the US — including Texas, California, and Hawaii.

Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Feb. 3.

I challenged myself to do 50 squats every day for two weeks. Discover my surprising results, from muscle gains to increased energy.

Findings indicate that even modest levels of physical activity can be beneficial. Engaging in regular physical activity prior to a cancer diagnosis may reduce the risk of both disease progression and ...

If you have health insurance, you could slash your gym membership's cost or even get it for free. There are plenty of ways to haggle gym membership prices, but the best way to save money seems to be ...

An independent review found a third-party Navy SEAL instructor lacked credentials for the Tufts lacrosse team’s strenuous workout, causing 24 hospitalizations.

When the topic of safety was raised a few times during Wednesday’s meeting, Valenti said that there are plans to have a small ...

The workout led to 24 players being diagnosed with a condition commonly known as “rhabdo” that’s associated with overtraining ...

In general, any kind of activity seems to help people live longer. However, research suggests that strength training can make ...