Low-cost gyms have burst onto the scene to make fitness accessible to everyone, offering budget-friendly options for all. Are ...

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Preparations for the Basant Panchami Amrit Snan in Prayagraj are intense, focusing on crowd control and safety after recent ...

Equinox plans to open 33 hotels over the next decade, at least half of which would be in the US — including Texas, California, and Hawaii.

I challenged myself to do 50 squats every day for two weeks. Discover my surprising results, from muscle gains to increased energy.

Findings indicate that even modest levels of physical activity can be beneficial. Engaging in regular physical activity prior to a cancer diagnosis may reduce the risk of both disease progression and ...

If you have health insurance, you could slash your gym membership's cost or even get it for free. There are plenty of ways to haggle gym membership prices, but the best way to save money seems to be ...

An independent review found a third-party Navy SEAL instructor lacked credentials for the Tufts lacrosse team’s strenuous workout, causing 24 hospitalizations.

The workout led to 24 players being diagnosed with a condition commonly known as “rhabdo” that’s associated with overtraining ...

In general, any kind of activity seems to help people live longer. However, research suggests that strength training can make ...

It was "off to the races" on Thursday afternoon at Lincoln Elementary School, part of the Mesa Public Schools District, and ...