Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental ...

Women online have sparked controversy after decrying the presence of men in their group fitness classes, saying that pilates ...

Jennifer Aniston ’s fitness regime is better for menopausal women than government guidance, a new study has found. The ...

Study finds the US actor’s Pvolve workout is effective at improving strength and balance during and post-menopause ...

Officers responded to a public disturbance call at the gym after a caller reported that a man had assaulted and threatened ...

Jennifer Aniston’s fitness regime ‘effective’ for women during menopause – study - Researchers from the University of Exeter ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

Brand Bio is Fashionista's guide to the best independent fashion and beauty brands — a resource for retailers, job seekers, ...

A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...