Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

For this workout, you just need one of the best yoga mats and a resistance band or loop band for one of the exercises. If you ...

The Pittsburgh Pirates continue adding more arms to their bullpen, ahead of the start of the 2025 season. Jon Heyman of the ...

For all the injuries plaguing baseball's modern era, players are also recovering from them better, and more consistently, ...

Spring training is fast approaching and so is extension season. Generally speaking, MLB teams use November, December, and January to improve their roster. In February and March, they shift their focus ...

As the Houston Astros head to spring training, one of their goals will be to piece together a starting rotation without ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

As Nico Hoerner fights the clock after flexor tendon surgery, the Cubs and their steadfast fans are left wondering: Will he ...

Since it was revealed Nico Hoerner underwent flexor tendon surgery in his right forearm in October, questions about the ...

As the Cubs have attempted to retool their roster in an effort to get back to the playoffs for the first time in a 162-game ...

Cubs second baseman Nico Hoerner may not be ready for the start of the season after undergoing surgery in October. Read more ...

Copyright 2025 The Associated Press. All Rights Reserved. Pope Francis fell Thursday and hurt his right arm, just weeks after another apparent fall resulted in a ...