From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

TOI's Medithon Part 6 focused on diabetes, covering risk factors, symptoms, and management. Experts highlighted timely ...

Physical activity is another key component of healthy weight loss. Exercise helps burn calories, improves insulin sensitivity ...

Studies demonstrate that for every 10% increase in ultra-processed food consumption, the risk of chronic diseases like cancer ...

As Diet Coke marked its 40th anniversary in 2024, fans of the drink have been lauding it. Despite being a common item in fridges nationwide, you might be taken aback by the worrying effects it can ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Tribune data columnist Andy Larsen wants to cut out the sugary soft drinks. But are there problems with diet drinks? He ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

February is American Heart Month and a good time to raise awareness about heart disease, the nation’s leading cause of death.

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

Most vegetables are good for your health and help prevent inflammation. However, some vegetables, like nightshades, can ...

The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...