High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...

Gastric juice is a liquid produced by the stomach which is essential for breaking down food and absorbing nutrients. It is ...

Like many others, Sadhbh O'Sullivan ditched dairy when she became convinced it was the cause of her 'digestive discomfort'. Years later, she realises it wasn't the answer ...

From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

The most effective anti-bloat supplements combine a range of ingredients designed to support the digestive system and ...

Healthy or not, we all have post-meal habits. Some of us like take a nap after lunch, and others like to have tea, or go for ...

Boil a teaspoon of ajwain in water and drink it first thing in the morning for digestion and weight loss. Add honey and ...

“Supporting your digestive health starts with the foods you eat. By incorporating probiotic, prebiotic, fibre-rich, and ...

To enable easy digestion of protein, Raj said that adequate secretion of enzymes is important with fewer anti-nutritional ...

A naturopathic doctor has revealed seven tips that can help you protect yourself against food poisoning - and some of them ...

Lemon is packed with vitamin C, helps flush out toxins, and stimulates digestion. Drink this first thing to boost metabolism ...