Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...
“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...
Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...
Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...
My Nguyen of My Healthy Dish offers recipes that minimize carbs and maximize produce in ‘Healthy, My Way: Real Food, Real Flavor, Real Good.' ...
French biochemist Jessie Inchauspé is sharing her tips to lower blood glucose levels, as part of her new Channel 4 show.
I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...
Why start a low-carb diet Starting a low-carb diet is one of the most powerful tools to control blood sugar. By reducing carbohydrate intake, you can minimize blood sugar spikes and stabilize ...
You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.
NEW ORLEANS — Riley Leonard passed for a touchdown, Jayden Harrison returned a kickoff 98 yards for a score, and Notre Dame’s defense made it hold up in a 23-10 victory over Georgia in the ...