You don’t need a gym or equipment to stay fit. These six effective at-home exercises target various muscle groups for a ...

Man,Tom Holland is no stranger to physical challenges. But there’s one exercise that really tests his resolve: the Bulgarian ...

But kettlebell training demands great technique and if you visit your local gym you'll probably see countless examples of ...

A man was put into a coma and had his legs amputated after burning his thumb on a frying pan. Max Armstrong, 40, burnt himself while on holiday in December 2024 and “didn’t think much of the injury” ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Checkout England in India, 5 T20I Series, 2025 highlights, England vs India ENG in IND, 5 T20Is, 2025 Cricket highlights, ENG ...

Compression socks help improve blood flow and reduce swelling in the feet and ankles. Here’s everything to know to decide if ...

Max Armstrong lost both of his legs after contracting a life-threatening infection when he burnt his thumb while camping in ...

This Warhammer 40,000 cosplayer has taken on the mammoth challenge of crafting an elaborate (and enormous) Titan – and so far ...

Thankfully, fitness icon Denise Austin regularly shares menopause tips to help her audience embrace and overcome these changes. Most recently, Austin shared core-focused moves to help women lose ...