Recently, researchers reported increased brain insulin sensitivity from eight weeks of exercise training in young adults. Similarly, higher levels of brain-derived neurotrophic factor (BDNF ...

"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

Social seniors show dramatic cognitive advantages in new study In a nutshell Older adults who maintained active social lives ...

It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...

Research indicates that following the onset of an acquired brain injury (ABI), the brain initiates an immediate neurobiological response to help restore the brain and body to the homeostatic state ...

Many Black people are finding joy, community, thrills and a bigger sense of the world through activities that were once ...

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow.

Instead of lifting weights at the gym, she says her 3D movement can help people build the body of their dreams for just ten ...

Reading many books is a good way to pick up new vocabulary, or you can play word games to enlarge your vocabulary. It helps to increase neural activity in your brain.

The Memory Wave is an advanced science-backed healing program that was created by an MIT-trained neuroscientist and is ...

Being more social by visiting friends, attending parties and going to church may help keep your brain healthy, according to new research.