A leisure centre welcomed over 500 people on its open day. Bracknell Leisure Centre, managed by Everyone Active in partnership with Bracknell Forest Council, held a free fitness open day on January 25 ...

MAINTAINING a youthful appearance is about more than just your skincare routine. An 82-year-old woman revealed the daily step ...

The early bird gets the worm, and the saying seems to ring true when it comes to some of our most successful public figures and their morning habits.

As part of an eight-year study of 6,200 men and women, researchers identified four simple steps we can all take now to ...

Billie Eilish recently shared her pre-concert glam routine online. One editor recreated her makeup and then did a sweaty ...

A passenger jet hit an Army helicopter with three soldiers as the plane got ready to land at Reagan National near Washington, ...

The business offers 30-minute strength training classes using medical-grade workout equipment, owner Derek Galier said.

ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...

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Many people procrastinate over investing, fearing it will eat up all their time. But it doesn’t have to be that way.

SHOPPING: Workouts don't have to be boring! Dance yourself fit with Dance Shred, the workout routine designed by Strictly ...