Planning for high-quality elder care can feel overwhelming, but a clear budget helps ease the stress. Start by evaluating ...

In an exclusive interaction with The Free Press Journal, Terrence Graham, Associate Dean for Graduate Education and Chief ...

The best brands in the world are able to create something far more powerful than a premium product, or even a strong brand ...

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...

The Camarillo woman who turned 98 on Sunday volunteers to help lead regional Bone Builders classes for the city of Oxnard's Retired & Senior Volunteer Program. The sessions are aimed at strengthening ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

The Jewish Community Center of Greater Columbus is stepping into 2025 with a robust lineup of fitness programs designed to ...

Barry Hall works with the Lifestyle Medicine program at Corewell Health, learning how lifestyle changes can influence health ...

Smart devices like baby monitors, fitness trackers and internet-connected appliances could soon carry labels certifying that ...

As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options ...

Index's helpful free weekly guide to local events, programs and more in Petersburg, Hopewell and Colonial Heights.