A potential free agent option for the New York Mets, outfielder Anthony Santander, agreed to a five-year, $92.5 million deal, ...

Speaking of soundtracks, the Apple AirPods (3rd Generation) are an exquisite gift for any fitness enthusiast. With excellent ...

If you enjoy the great outdoors for anything, from hikes to runs to stargazing, these five apps will enable your Apple Watch ...

It was a day to honor the legacy of a man and the community. Each year, on the third Monday of January, all 50 states and the federal government observe Martin Luther ...

Eight years ago this month, like many Americans, I made a resolution to become fit and strong. About 7 in 10 U.S. adults set ...

Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Here’s everything to know about the threshold run so you can nail it and reap the benefits. What is a lactate threshold run? One of the most effective workouts for distance runn ...

45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

We think the Peloton Bike is nothing short of excellent, with a genuinely game-changing app that’s well-suited for those who ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

Ruff Haven gives these folks a place to leave their pets and get the help they need. Next week, it's joining forces with Fit ...