Health claims around dark chocolate are often in the spotlight. So could snacking on a square of dark chocolate actually be ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

On Tu Bishvat, the new year for the trees, this vegan barley risotto celebrates nature and supports plant-forward eating.

Medically reviewed by Elizabeth Barnes, RDN Calcium is a mineral that our bodies need for strong bones and teeth and supports the heart, muscles, and nerves. It is the most abundant mineral in the ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

“Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior author of the study Dr Melinda Ring in a statement. “Consuming large amounts of juice with ...

A study by Northwestern University researchers found that consuming only fruit and veggie juices, even for a short period of time, may be detrimental to health due to the lack of fiber and ...

If one of your New Year’s resolutions is to eat healthier, you’re doing your heart a favor. And, a new study suggests that a ...

New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.