And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

And luckily, you don’t even need to leave your home to get an effective ... But for beginners using dumbbells three times a week, Romney recommends doing full-body workouts to make sure you ...

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Technogym’s Connected Dumbbells are a sleek and ... After testing these for weeks, including doing full-body workouts and app-guided routines, I’d say they’re a great choice for those ...

Alternatively, if you have more time on your hands (and do have access to dumbbells) check out this full-body dumbbell workout plan, a great starting place for beginners.

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Whether you’re starting a new fitness kick in 2025 or have been training regularly for years, standing dumbbell workouts are a great addition to your routine ... through the full 45 seconds ...

But having a solid, yet simple workout plan to follow can can help boost your confidence. That’s why we asked Jenni Tardiff, Master Trainer at The Gym Group, to come up with the ultimate full ...